Meditation

Spiritual Meditation - or Listening to God's Words
What is meditation? Quite simply, meditation is focusing our undivided attention on something for a period of time, be it a few moments, or a longer while. A spiritual meditation is when we focus our undivided attention on spirit. Spiritual meditation is when we receive God's words. When we pray to God, we are talking, and God listens. In order to hear God's replies, we must be silent, and hear God's words. And we can do that in spiritual meditation.

Spiritual meditation is one of the most relaxing, most spiritually rewarding acts a human mind can indulge in. The more we practice meditation, the stronger our bonds become with our Source of Spirit.

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Meditation Rooms
indiayogi has created unique meditation rooms which become your personal space for meditative practice and relaxation. Enter them for a calming and grounding experience. Both Meditation Rooms have soundtracks from Master Charles - Meditation Master and founder of Synchronicity. The Breathe! Meditation Room radiates with the colors of healing, along with an audio clip of Master Charles' Synchronicity Meditation Soundtrack (Sounds of Source 4).

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Sitting in Meditation
Meditation work best when we have a dedicated spot in which to practice and build up our power. One of the practical difficulties of meditating is lack of physical space that can be dedicated solely to meditation. Most of us simply do not have that luxury - to seal off a space at home and ensure nobody else sits there or otherwise uses it. The meditation seat solves that problem without upsetting anybody. All one needs to ensure is that nobody else uses the seat [or even touches it if possible] and your accumulated mediation energies remain collected in one spot. You can even sit in different places according to convenience and best of all carry your mediation spot with you if you are traveling. Each time you use the seat you make it easier to access the deeper levels of mediation in future, because the energies you accumulate in practice are not dispersed but contained in the seat. This is the prime advantage of the meditation seat.

Meditation Symbols
Meditation is always simple but rarely easy.

In the beginning people find it of inestimable use to focus their practice with the employment of a symbol that they can focus their attention upon. These symbols can range from the complex to the very simple, it being preferable to start with the latter. Advanced meditators can move on to the use of yantras.

The meditation symbol posters found on indiayogi are a useful place to start your practice of meditation as they range from the simple to the intermediate stages of effort needed to maintain focus upon them.